ALOO PARANTHA
ALOO KA PARANTHA
Aloo ka Parantha is a parantha stuffed with spiced mixture of Aloo( Potato).The Stuffing can be made mild or spicier according to the taste.These parantha's are a staple breakfast in the menu of a north Indian family.
These Punjabi parantha's are made up with loads of ghee and served with dollop of butter,yogurt and pickle
ALOO PARANTHA
INGREDIENTS:-
BOIL POTATOES 4-5 MEDIUM
GREEN CHILLIES 1-2(depending on how spicy you want)
RED CHILLI PWDR 1/4-1/2 TSP
AMCHUR PWDR 1/2 TSP
ONION CHOPPED 1/2 CUP
GINGER 1/2 TSP
GARLIC 1/2 TSP
SALT TO TASTE
CORIANDER 1 TSP
WHEAT FLOUR
OIL/GHEE TO ROAST
PREPARAATION TIME: 15 MINS
COOKING TIME : 30 MINS
PROCEDURE
STUFFING
Aloo ka Parantha is a parantha stuffed with spiced mixture of Aloo( Potato).The Stuffing can be made mild or spicier according to the taste.These parantha's are a staple breakfast in the menu of a north Indian family.
These Punjabi parantha's are made up with loads of ghee and served with dollop of butter,yogurt and pickle
ALOO PARANTHA
INGREDIENTS:-
BOIL POTATOES 4-5 MEDIUM
GREEN CHILLIES 1-2(depending on how spicy you want)
RED CHILLI PWDR 1/4-1/2 TSP
AMCHUR PWDR 1/2 TSP
ONION CHOPPED 1/2 CUP
GINGER 1/2 TSP
GARLIC 1/2 TSP
SALT TO TASTE
CORIANDER 1 TSP
WHEAT FLOUR
OIL/GHEE TO ROAST
PREPARAATION TIME: 15 MINS
COOKING TIME : 30 MINS
PROCEDURE
STUFFING
- first boil the potatoes, peel them and mash them softly, so that there is no lumps in them.
- now add green chilies, onion, ginger, garlic and mix them well
- now add spices-salt, red chili powder,amchur according to taste
- finally add coriander and check the taste of stuffing for salt and adjust accordingly
PARANTHA
- take a small pinch of wheat flour and roll it with rolling pin
- flatten it to about 4-5 cm in diameter and keep a spoonful of stuffing on it
- gather from the corners and close it properly so as no stuffing comes out from with in
- dust it with some more flour and roll it to 7-8 diameter
- on a hot tawa put the rolled parantha, when the base is cooked flip it and apply some ghee and roast it.
- serve it hot with butter and yogurt
CALORIES
A portion of 120 gms of parantha would have approx. 360 calories. Also depends on the ghee and butter added on top of it.
A portion of 120 gms of parantha would have approx. 360 calories. Also depends on the ghee and butter added on top of it.
Nice recipe
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